The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.
Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.
Joe has completely rewritten this new Fourth Edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever.
The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.
With this new edition, Joe will guide you to develop your own personalized triathlon training program…
Customers say
Customers find the training guide comprehensive and well-structured, with detailed content covering all three disciplines of triathlon. They appreciate its scientific approach and find it helpful for both novice and experienced athletes. The book receives positive feedback for its organization, with one customer particularly praising the yearly plan template. While many find it easy to read, opinions about the reading pace are mixed.



